1-2-1
yin yoga
online
Are you ready to embark on a transformative journey towards physical and emotional well-being from the comfort of your own home? Discover my new offering of One to One Yin Yoga Online sessions!
Awaken your truth, ignite your courage strength and power.
Why choose 1:1 yin yoga online
In our sessions, we will address your unique physical and emotional needs as a yin yoga specialist and a coach. I will use language aimed to support you, tailoring our approach to meet your specific requirements. Whether you seek relief for sore muscles, and mental tranquillity, or aim to rediscover your inner essence, I am here to guide you.
- Alleviate Physical Stiffness and Pain: Experience relief from physical discomfort.
- Release Emotional Tension: Unlock and release stuck emotional energy.
- Cultivate Deep Relaxation: Reduce stress and find inner peace.
- Improve Flexibility and Mobility: Enhance your overall well-being.
- Understand Your Body: Gain deep insight into your body through Yin postures.
- Regulate Your Nervous System: Achieve balance and calm.
- Develop a Meditation Practice: Access meditation through Yin yoga.
Verity Sawyer
I bring to you a blend of unique offerings based on my experience in yoga and coaching. My yoga practice has given me a stable foundation and internal grounding, allowing me to offer a unique and deeply grounding experience.
