Verity sawyer

My retreats

The essence of retreats is to provide sanctuaries—places of refuge, privacy, and renewal. They offer time to step away from the demands of daily life and responsibilities. My collaborators and I have thoughtfully designed these luxurious retreats to empower you with the knowledge to nourish your body, revitalize your energy, reconnect with the wisdom of your mind and health, and align with your heart and its true desires. Set in stunning, serene, and luxurious spaces, these retreats are gifts you truly deserve—opportunities to invest in your well-being and personal growth.

Offering opportunities to access optimal body-mind wisdom, health, and vitality.

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Four years ago, I discovered yoga through Verity’s classes, which improved my strength, flexibility, and mental clarity while lowering my blood pressure. Her sessions were a vital escape from my demanding job. I hope to attend one of her courses in Spain soon.
Francais
Cleansed Retreat
After 50 years of digestive issues, Suzie Sawyer identified me as a hunter-gatherer type and recommended a tailored diet, including avoiding dairy. With her guidance and support, my digestion has improved, I’ve lost weight, and I’ve never felt better.
Emily
Menopause Retreat
With a family history of nutrition-related diseases, I turned to Fiona for help. She recommended nutrigenomic testing and used the results to create a personalised, easy-to-follow plan. Now, I have more energy, sleep better, and feel confident in maximising my health.
Ian
Cleansed Retreat
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About
Retreats
Retreats
Yoga
Yoga
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Yoga
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