Verity sawyer

Authenticity & Empowerment
coaching

As an Authenticity and Empowerment coach, I help my clients rediscover their true selves. We often lose touch with our authentic nature as we adapt our behaviors to gain love and approval. Through building resilience and practicing new ways of expressing and feeling, we can form new habits and learn to communicate our needs without fear of judgment. Let's work together to choose a path that aligns with your true self and invest in your own personal growth.

Do you experience any of these challenges?

  • You make fear-based choices due to rejection or judgment?
  • You procrastinate and get overwhelmed, which stops you from making progress?
  • You struggle with setting boundaries, saying yes when your truth says no, and compromising your energy?
  • You silence your authentic voice, which leads to not speaking up for what you believe in and diminishing your confidence?
  • You feel a sense of unworthiness and believe that you don't deserve happiness and abundance, which obstructs your path to success?
  • You have self-sabotaging traits that you are not aware of?
  • You feel that your existence is lacking joy and playfulness?
Book a free discovery call
Book a free discovery call

Awaken your truth, ignite your courage strength and power.

The results
01
01
The space

A safe space for self-discovery

The Truth of You program offers more than guidance—it’s a sacred and safe space for women to explore, understand, and embrace their authentic selves. Within this nurturing environment, you’ll feel supported to uncover your deepest truths, free from judgment or fear. Here, your individuality is honoured, and your journey toward self-discovery is celebrated every step of the way.

02
02
The vision

Imagine an authentic life

Imagine living a life where authenticity is your greatest strength, driving every decision and action. Envision stepping into a reality where confidence flows effortlessly, and every choice aligns with your true self. The Truth of You program empowers you to create this vision—a life of clarity, purpose, and unshakable self-belief rooted in the power of your authentic identity.

03
03
The action

Begin your transformation

Are you ready to embark on this life-changing journey? The Truth of You program invites you to take charge and experience the profound transformation that comes from living authentically. Step into your power, embrace your truth, and unlock the extraordinary life that awaits you. Your path to authenticity starts here—are you ready to begin?

Programme pack

10 modules - 3 months

This programme is aimed at young women, who wish to be aligned with their truth and authentic and powerful self. Deeper Understanding early can save years of misunderstanding and discontentment.

Book a FREE discovery call
Book a FREE discovery call
Week 1

Discovering the roots

Week 2

Uncovering the blocks

Week 3

Emotional intelligence

Week 4

Inner child (self-love)

Week 5

Softening the ego

Week 6

Subconscious beliefs

Week 7

Self-worth & boundaires

Week 8

Resilience

Week 9

The power of you

Week ten

Transform (The change)

The focus

This program encompasses everything I believe will guide you to gain empowerment, courage, and strength as you return to your authentic self. My aim is to unravel the profound essence of your being through a journey of self-discovery and transformation.

Why do I support others?

I am deeply passionate about supporting young creative women, just like I was, to step into their full confidence and true alignment as early in life as possible. My heartfelt desire is to help you avoid suffering in wrong relationships or situations. Drawing from my own background, it is my goal to help you discover your true self.

About me
About me

The Journey

Embarking on a journey of change can be challenging, but it is also an exciting opportunity to grow and improve. Over 10 modules spread out over three months, you will gain insights and tools that will enable you to make meaningful changes in your life.

The program is grounded in a holistic and intuitive approach, and it is tailored to meet your specific needs and goals. By committing to this journey, you will gain a new perspective on life, increased awareness, and the tools to continue growing and evolving long after the program has ended.

In this group coaching or 1:1?

This is a 10-week 1:1 programme with Verity.

Where do sessions take place?

The sessions take place on zoom or by phone. Zoom can be downloaded on any device.

What's the investment?

During the discovery call, we'll discuss the investment. My coaching prices are designed to be accessible and are negotiable based on your income.

How long are the calls?

Calls are 60-90 minutes.

When will I feel the results?

Practice makes progress. This depends entirely on your commitment to the work. This is a 3 month journey together.

Is there homework in between sessions?

There will be prompts and practice in-between and educational content on each module.

What time will the sessions be?

This is arranged prior to you joining, but will aim to be the same time each week.

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You have helped me in removing self-sabotaging beliefs that have been holding me back from reaching my true potential and purpose , giving me the tools to be connected to my true self so that I can identify whether something aligns or not and then act in accordance to that!
Charlotte Hill
Coaching client
I cannot recommend working with Verity enough, she is amazing at what she does, and I am so grateful I decided to take the step to work with her.I also feel really pleased that when life throws me difficulties, i can arrange a few sessions with her which will enable me to continue on the right path with the support I require.
Kathy Scott
Coaching client
Verity has a great balance of asking really good questions, reigning me in when I need it and challenging me as well; but she also draws on her intuition as well which is something I really responded to. Verity would often reflect back certain things I said or did, almost like a mirror of myself but also connected with that which really helped me to develop my self –awareness.
Alison Rice
Coaching client