Rediscover the
true and powerful you

Empowering you to rediscover vibrant health, energy, balance, and purpose.

About me

Hi I'm Verity,

I’m passionate about helping others on their journey of self-discovery through yoga, coaching, and retreats.

With over 13 years of experience, I guide others to find balance, resilience, joy, and empowerment.  As a Senior Yoga Teacher and specialised Yin Yoga trainer, my classes, workshops, teacher training, and retreats offer transformative experiences rooted in healing and self-awareness.

Whether deepening your practice or starting fresh, I’m here to support you every step of the way.

Explore our retreats
View all locations
Cleansed
Retreat
Date
21.5.25
-
25.5.25

This retreat offers the perfect opportunity to reset, renew, and recharge. With expert nutritional guidance, personalised coaching, and restorative activities, you’ll cleanse your body, mind, and life, leaving stress behind and embracing a healthier, more vibrant you.

Book now

Menopause and Beyond
Retreat
Date
6.9.25
-
11.9.25

Designed for women at any stage of menopause, this retreat offers personalised guidance, tailored nutrition, and restorative practices to optimise your health and well-being in a luxurious, supportive setting.

Book now

yoga teacher training course
Yin & 5 Elements
Teacher Training
Date
Sep 27, 2025
-
Oct 3, 2025
Location
Finca Asmoladora, Alicante, Spain

Have you ever attended a yoga class where the teacher delivered such an intuitive and natural sequence that it felt as though it was designed just for you? Where their language sparked a deep somatic and psychological response, leaving lasting ripples in your mind and body?

Click here to find out more

yoga
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Yin yoga workshops

Yin Elemental

Workshops

Discover the harmony of the elements in your yoga practice. These workshops are ideal for  yoga practitioners and teachers seeking to integrate elemental wisdom into their daily routines. Join us online or in-person to deepen your connection with the elements.

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Yin yoga teacher training

Yin Five Elemental

Trainings

Embark on a transformative journey into the ancient Taoist philosophy of the Five Elements. Through the lens of Traditional Chinese Medicine, explore Meridian Theory and deepen your understanding of the elemental connections in yin yoga.

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1-2-1 Yin Yoga

Personalised

Yin Yoga

Tailored to meet your unique physical and emotional needs, these one-to-one online sessions combine the expertise of a yin yoga specialist and coach to support your personal growth and well-being.

Explore our workshops
Find out more
Ground: Late Summer
September 7, 2025
£25

Developing stability by connecting with our centre, nourishing and nurturing. Please note, all bookings are non-refundable.

Book now

Joy: Fire/Summer
June 15, 2025
£25

Expanding our joy, by opening into the heart and experiencing the power of self-love, fun and pleasure. Please note, all bookings are non-refundable.

Book now

Growth: Wood/Spring
March 16, 2025
£25

Visualising our life’s desires, directing our vital life energy, and taking life's direction and action.

Book now

Coaching

Truth of you programme

Awaken your truth, ignite your courage strength and power

Find out more
Find out more

Imagine

A life where your true self is not only embraced but drives every step you take with purpose and joy.

Envision

A life where authentic power shines effortlessly, confidence flows naturally, and every decision reflects your deepest truth.

Take action

Are you ready to transform? Step into the Truth of You programme and unlock the profound changes waiting within.

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The most important aspects for me were about truly feeling the practice in my body and becoming aware of the profound therapeutic work we were immersed in.

The combination of practices created an incredibly powerful vessel. The days seemed to build towards, open us up to, and prepare us for the afternoon practice. Working with Helen and Verity together supercharged the energetic work and deepened my understanding both physically and mentally.
Danni Bloor
Yin & 5 Elements Teacher Training - School teacher
The six-day Yin training facilitated by Verity and Helen was more than just training—it was an experiential journey that inspired and invoked change on a cellular level. The space was held with honour and sensitivity, allowing us the opportunity to learn and grow. Thank you for this journey of feeling and growth.

Putting the theory into practice—feeling the postures and understanding the application of the meridian lines and acupuncture points—made the course deeply experiential and truly transformational. Beyond learning, it also felt like a retreat, nourishing for the soul.
Sarah Hall
Yin & 5 Elements Teacher Training - Yin Yoga Teacher
The knowledge and passion shared by Helen and Verity were mind-blowing. They work so well together, perfectly complementing each other’s teaching. They held the space for all of us to explore the inner depths of ourselves with such humility and inspiration. Words cannot fully capture the power of the six days we experienced.

The wisdom of these two incredible women was truly inspiring. From the bottom of my heart, thank you both for honouring me with your time, patience, and pure love. You created a safe space where I could shed layers of myself and grow.
Angela Brundell
Yin & 5 Elements Teacher Training
This course exceeded all my expectations—in the most wonderful way! Verity and Helen not only delivered an engaging and enriching learning experience in TCM and Yin Yoga but also created a safe and supportive space to delve into the five elements and the profound therapeutic benefits of Yin.

It was an incredibly valuable and unforgettable experience for me on a personal level. I’m excited to incorporate what I’ve learned into my healing work with clients in the future. Thank you both!
Faith Ellis
Yin & 5 Elements Teacher Training
Be proud of the profound nature of what you offer—own it with confidence and keep sharing more of it! This course is truly one of the best I’ve experienced in my 25 years of yoga practice and training. Thank you for creating something so impactful and transformative.
Dorris Holloway
Yin & 5 Elements Teacher Training - Project manager
I am so grateful for this transformative training. What I expected to be an academic exploration of Yin Yoga and the five Chinese elements became a deeply healing experience.

The structure was perfect—sharing circles, insightful teachings, and practical sessions like meridian tracing, Chi Gong, and Yin practice brought profound connection and growth.

Whether for personal growth or teaching, this training is truly special. Thank you, Helen and Verity.
Natalie Wilson
Yin & 5 Elements Teacher Training - Yoga teacher and Sound healer
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