By harnessing the profound effects of a dedicated yoga practice, complemented by spiritual counselling, coaching, and regular meditation. I overcame toxic relationships and navigated challenging situations and events. This transformative journey empowered me to set boundaries confidently and rediscover my authentic, resilient, and joyous self.
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As a Senior Yoga teacher and specialised Yin yoga trainer, my YOGA  teachings are rooted in Traditional Chinese Medicine concepts, offering a profound grounding and healing experience.
My coaching program uniquely integrates body-mind awareness. I guide yoga students and coaching clients to cultivate a profound connection with their bodies and minds, enhancing their ability to recognise sensations and respond to emotional cues. Through deep listening, feeling, contemplation, and calmness, clients experience transformative growth.